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New Gorilla Weight-Loss Method Of Keeping Your Health & Fitness Under Control...
1. " Pre- diabetes" blood glucose levels that are higher than normal but not yet high enough to be diagnosed as diabetes
2. Resent research has shown that some long-term damages to the body, especially the heart & circulatory system, may already be occuring during pre-diabetes. Yikes...!
3. Diabetes & pre- diabetes occur in people of all ages and races , some groups have a high risk for developing the disease than others. Diabetes is more common in African Americans, Latinos, Native Americans, & Asian Americans/ Pacific Islanders, as well as aged populations.
4. There are two different tests your doctor can use to determine whether you have pre-diabetes: the fasting plasma glucose test (FGP) or the oral glucose tolerance test (OGTT). The blood glucose levels measured after these tests determine whether you have a normal metabolism, or whether you have pre- diabetes or diabetes. To find out more call me at 1-800-681-9894 or e-mail me at fitnesselementsassociates@yahoo.com
5. Pre- diabetes is a serious medical condition that can be treated. The good news is that the recently completed diabetes prevention program study conclusively showed that people with pre- diabetes can prevent the development of type 2 diabetes by making changes in their diet and increasing their level of physical activity.
6. DPP showed that some medications may delay the development of diabetes, diet and exercise worked better.
7. Just 30 minutes a day of moderate physical activity, coupled with a 5-10% reduction in body weight, produces a 50% reduction in diabetes.
Stop! " Turn Back The Clock" In The Meantime Be Proactive And Committ To Your Health, Fitness and Wellness.
Sincerely Your Friend In Health & Fitness,
Natalie Pyles
Health & Fitness Expert, Nutritionist, Wellness Coach, Author & Speaker
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