November: Giving Thanks Month and
Recycling Month
Join Natalie Pyles and Fitness Elements this year with our NEW Wellness Program:
12 Months to Better Health and Happiness
Welcome to 12 Months of Wellness. We hope you enjoy our monthly themes to promote a healthy lifestyle.
What is wellness?
No matter what your current health status is, you can move toward a higher level of wellness.
Wellness is a choice—a decision you make to move toward optimal health.
Wellness is a way of life—a lifestyle you design to achieve your highest potential for well-being.
Wellness is a process—a developing awareness that an end point does not exist, but that health and happiness are possible in each moment, here and now.
Wellness is the integration of body, mind, and spirit—the appreciation that everything you do, think, feel, and believe has an impact on your state of health and the health of the world.
Wellness is the loving acceptance of yourself.
Wellness is an ongoing lifestyle, which requires taking responsibility and making healthy choices, promoting individual well-being through a balance in all aspects of life.
References:
Travis JW. What is wellness? RD411.com
P.S. Always Remember You are Your Best investment when it comes to Your Health, Fitness, and overall Wellness and sustainable Lifestyle habits!! Happy Holidays from Your Whole Health, Fitness, and Nutrition Expert!
Call your Total Whole Health, Fitness, and Nutrition Fitness Elements Express Specialist Today!
Showing posts with label New Whole Body Functional Fitness and Food Method. Show all posts
Showing posts with label New Whole Body Functional Fitness and Food Method. Show all posts
Friday, November 19, 2010
Tuesday, August 24, 2010
Fitness Elements Express New Whole Body Functional Fitness and Food Method Special Labor Day Offer Buy 1 and Get 2nd 1 Half Off

For Further
Information Contact:
For Immediate Release
Natalie Pyles, President, Fitness Elements Express
Direct Phone: 480-212-1947
Email: FitnessElementsExpress@yahoo.com
Fitness Elements Express New Whole Body Functional Fitness and Food Method Special Labor Day Offer Buy 1 and Get 2nd 1 Half Off
Scottsdale, and Phoenix AZ President of Fitness Elements Express, Natalie Pyles announces the August 31st 2010 launch of Fitness Elements Express Whole Body Functional Fitness and Food Method with a buy 1 get 2nd 1 half off in Desert Ridge Park with a bold results guarantee: if the participant does not achieve his or her predertimed weight loss or whole health, fitness, and nutritional needs within 120 days a 100% refund will be issued. No questions asked. Just flat out Results Guaranteed.
"What most people want is a weight loss, whole health, nutrition and a complete fitness solution that ultimately works to support their lifestyle and works for them in the long term," explains Natalie Pyles, a Certified Master Fitness Trainer, Wellness Coach, and Licensed Nutritionist with over nineteen years of experience in the Medical, Health, and Fitness Industry in the Phoenix and surrounding area. "Three essential components are necessary to obtain the desired results:
1. The correct prescribed movement mix: cardiovascular exercise to burn calories during the session, and functional training and core strength training to increase the individual's metabolism and keep the body up with the everyday stresses of life in todays hectic schedule , thereby burning calories at a higher rate throughout the day. Otherwise known as Functional Food and Fitness, and Core Conditioning a Newer Popular 2010 Health, Fitness, and Nutrition Trends for overall Lifestyle Fitness Elements Express is offering.
2. The correct mix of Nutritional Coaching and Weight loss Techniques: traditional dieting causes the body's metabolism to slow dramatically to conserve fuel for energy. It's unhealthy and generally results in a 'yo-yo' or 'bounce-back' reverse effect causing the person to have to eat less and less. When the goal should be to get the person to eat more of the healthful foods and being used as energy and fuel with a variety of foods that work for you and not against you. This keeps the body's metabolism burning calories at a higher rate all day long. It's counterintuitive, but it's an ageless time-tested, scientific fact.
3. The correct education, motivation tactics for long term sustainability, emotional support, and an overall Wellness Solution: people need the right educational information, guidance, wellness vision solution, proper goal setting, realistic expectations and time frames, and a little- or sometimes a lot- of external motivation and emotional support to achieve their weight loss, health and fitness goals. The Whole Health Reboot System provides the accurate information, motivation, and emotional suppport system the participants need."
Fitness Elements Express Whole Body Functional Fitness and Food Method solution gets participants to agree to adhere to specific Whole Health, Wellness Coaching, Exercise protocols, and Nutritional guidelines and attend prescribed sessions on either a Monday, Wednesday, and Fridays or Tuesdays, Thiursdays, and Saturdays for a 16 week period. In return, Ms. Pyles guarantees each participant will achieve his or her predertimed weight loss, whole health, functional food and fitness goals. Ms. Pyles can be reached for more information at 480-212-1947.
"We sit down with each new participant individualy, honestly assess their current whole health situation and create mutually agreed upon aggresive, yet sensible and achievable goals. At the end of the sixteen-week period, if the participant has not met or exceeded his or her goals, we will unconditionally refund every penny of their investment. This guarantee is stipulated in writing and is a binding contract,"says Natalie Pyles.
"No other whole health, functional fitness, food and nutritional program I'm aware of offers such an iron-clad guarantee of results. Believe me, if I wasn't confident this system works, I certaintly wouldn't offer a bold money-back guarantee. People are sick of the hype and misinformation surrounding the weight loss, health, and fitness industry. All they want are tried and true time-tested scientific results. We guarantee the Fitness Elements Express Whole Body Functional Food and Fitness Method is a no-nonsense, practical solution for anyone and will fulfill on the promise regardless of the individual's fitness level or age. It's fun, functional, and flexible and will give people the personal victory this Labor Day," explains Ms. Pyles.
Note to Editor : Natalie Pyles is available for Free 79 minute Functional Food and Fitness diagnostic testing and assessments on your whole health, fitness, wellness, and nutritional needs at http://WholeHealthFitness.Info/
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Welcome to Fitness Elements new and exciting blog! We have created this site in hopes that our past, present and future clients will share, encourage, and support each other as they work towards their fitness and nutritional goals. Please feel free to post a question, comment, tip or inspiration to others as often as you like.
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Fitness Elements and Associates provides fitness and nutritional instruction on a one on one basis either in the conveniance of your home or at the gym! You will meet with a licensed dietician and certified personal trainer to discuss your current lifestyle habits and set healthy attainable goals. Together through exercise, nutrition and coaching your goals WILL be met. We are happy to meet with clients of all ages and fitness levels!
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- Natalie Pyles
- North Scottsdale, North Phoenix, Arizona, United States
- Who I Am Hello My Friend In Health and Fitness, my name is Natalie Pyles. I am a Local Health, Fitness, Nutritional Expert, Medical Exercise and Post Rehab Specialist. I have over 19 years of experience in both the Health, Behavioral Health, Medical, and Fitness Industry. I would like to share my Personal story of overcoming my battles with weight loss that began as an early adolescent. I struggled from the ages of 13-18, I realized that I had a severe problem and decided then and there to take action. To hear the rest of my story and Fitness Elements client stories visit... http://www.myfitnesselements.com Today! Call me today for your Free Fitness and Nutritional Consultation! Sincerely Your Friend in Fitness, Natalie Pyles Owner, Fitness Elements Express LLC. Office Phone: 480-212-1947 or Mobile 480-544-5502 or Toll free 1-888-539-1651 or Fax 623-399-4199 www.MyFitnessElementsExpress.com or FitnessElementsExpress@yahoo.com
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To start Your very own personalized Health & Fitness Coaching, Nutrition Consulting, Wellness Coaching, Custom Sports Specific Training and Sports Nutrition Counseling, In-Home Medical Exercise and Post Rehab Conditioning, In- Home Holistic Health, Wellness, Nursing, and Nutrition program Now please contact us @
Toll free-1-888-539-1651
Office -480-212-1947
fax- 623-399-4199
Mobile- 480-544-5502
http://www.fitnesselementexpress@yahoo.com/
Toll free-1-888-539-1651
Office -480-212-1947
fax- 623-399-4199
Mobile- 480-544-5502
http://www.fitnesselementexpress@yahoo.com/
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