Call your Total Whole Health, Fitness, and Nutrition Fitness Elements Express Specialist Today!

Call your Total Whole Health, Fitness, and Nutrition Fitness Elements Express Specialist Today!

Thursday, June 17, 2010

Pressed for time Daddy? Fitness Elements Express FREE Consumer Fast Food Guide will keep You Lean with Less!



Finally! The Best Healthy and Fit Foods In America that Won't Break the Plate or the Bank!

FREE Consumer Fast Food Guide for Daddy from Fitness Elements Express


Fitness Elements Express has spent countless hours scouring menus and nutrition labels from America's favorite restaurants and supermarket items to identify this delicious list of nutrition superstars. Natalie Pyles finally found and compiled these meals, snacks, and yes, even desserts, are every bit as good for you as they sound from Men's Health. Starting with breakfast, this is a compiled list that will give you an idea through a full day of excellent eating - whether you're on the go, at a sit-down restaurant, or have a few minutes to swing by the grocery store for a quick snack. Whatever the case may be: Dig in!

Here are the Results this will help get Your Abs Six-Packed Again Daddy!

  • Quaker Cinnamon Swirl High Fiber Instant Oatmeal (1 packet)
  • Jamba Juice Peach Perfection (16 Ounces)
  • Jimmy Dean D-Lights Canadian Bacon, Egg White & Cheese Muffin Sandwich
  • Starbucks Perfect Oatmeal with Nut Medley
  • McDonald's Egg McMuffin
  • Bob Evans 3 Scrambled Egg Lites with 2 Slices of Bacon & Fresh Fruit
  • Tall Starbucks Skinny Latte + Protein (12 oz)
  • Starbuck’s Vivanno Banana Chocolate with nonfat milk
  • T.G.I. Friday's Cobb Salad
  • Panera Bread Asian Sesame Chicken Salad (Half Portion with Reduced-Sugar Asian Sesame Vinaigrette)
  • Cosí's Fire-Roasted Veggie Sandwich
  • Subway 6" Double Roast Beef
  • Chili's Fajita Pita Chicken
  • Cosi Tuscan Pesto Chicken Sandwich
  • Nabisco Triscuit Original (6 crackers)
  • Muir Glen Organic Garlic Cilantro Salsa (2 Tbsp)
  • Emerald Cocoa Roast Almonds, Dark Chocolate (1/4 cup)
  • Auntie Anne’s Cinnamon Sugar Pretzel, no butter
  • Honest Tea Community Green Tea (16 ounces)
  • Fage 2% (7 oz)
  • Outback Seared Ahi Tuna (small)
  • Baja Fresh Grilled Mahi Mahi Fish Tacos (2)
  • Taco Bell Grilled Steak Soft Tacos, Fresco Style (2)
  • Pizza Hut 12" Fit and Delicious, with Diced Red Tomato, Mushrooms, and Jalapeno (2 slices)
  • Kashi Mexicali Black Bean Pizza (1/3 pizza)
  • Domino’s Thin Crust Ham and Pineapple Pizza (2 slices)
  • McDonald's Big N' Tasty
  • Wendy’s ¼-Pound Single with Small Chili and Medium Iced tea
  • McDonald’s Chicken McNuggets with Apple Dippers, Caramel Dip, and 1% Low-Fat Milk
  • Marie Callender's Oven Baked Chicken
  • Panda Express Mushroom Chicken with Mixed Vegetables
  • Stouffer's Meatloaf
  • Red Lobster Wood Grilled Sole with Fresh Asparagus
  • Chili's Cedar Plank Tilapia
  • Ruby Tuesday Peppercorn Mushroom Sirloin
  • Klondike Slim-A-Bear Ice Cream Sandwich
  • Fudgsicle Original Fudge Bar
  • Chili’s Sweet Shot Key Lime Pie
  • Uno Chicago Grill's Mini Hot Chocolate Brownie Sundae

I hope you enjoy these Healthier and Fitter Foods that won't keep you away from Your Healthier way of Life!

Have a Healthy and Happy Father's Day!

By, Natalie Pyles

References: Men's Health, Eat This, Not That

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Fitness Elements and Associates provides fitness and nutritional instruction on a one on one basis either in the conveniance of your home or at the gym! You will meet with a licensed dietician and certified personal trainer to discuss your current lifestyle habits and set healthy attainable goals. Together through exercise, nutrition and coaching your goals WILL be met. We are happy to meet with clients of all ages and fitness levels!

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    North Scottsdale, North Phoenix, Arizona, United States
    Who I Am Hello My Friend In Health and Fitness, my name is Natalie Pyles. I am a Local Health, Fitness, Nutritional Expert, Medical Exercise and Post Rehab Specialist. I have over 19 years of experience in both the Health, Behavioral Health, Medical, and Fitness Industry. I would like to share my Personal story of overcoming my battles with weight loss that began as an early adolescent. I struggled from the ages of 13-18, I realized that I had a severe problem and decided then and there to take action. To hear the rest of my story and Fitness Elements client stories visit... http://www.myfitnesselements.com Today! Call me today for your Free Fitness and Nutritional Consultation! Sincerely Your Friend in Fitness, Natalie Pyles Owner, Fitness Elements Express LLC. Office Phone: 480-212-1947 or Mobile 480-544-5502 or Toll free 1-888-539-1651 or Fax 623-399-4199 www.MyFitnessElementsExpress.com or FitnessElementsExpress@yahoo.com

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