Call your Total Whole Health, Fitness, and Nutrition Fitness Elements Express Specialist Today!

Call your Total Whole Health, Fitness, and Nutrition Fitness Elements Express Specialist Today!

Wednesday, September 30, 2009

Did you know National Apple Month is Here?















Top 10 Ways to Enjoy Apples

Top 10 Ways to Enjoy Apples. Fruits & Veggies More Matters.org

Top 10 Ways to Enjoy Apples: As Is!Crunch into a delicious whole apple at snack time, mealtime or anytime at all.Fruits & Veggies More Matters.orgAs Is! Crunch into a delicious whole apple at snack time, mealtime or anytime at all.

Top 10 Ways to Enjoy Apples: Raisin Waldorf Salad Recipe: Fruits And Veggies More Matters.org An Old Favorite. Enjoy the sweet tinge of apples in Raisin Waldorf Salad.
Eat as a side dish or on a sandwich.

Top 10 Ways to Enjoy Apples: Fruity Peanut Butter Dip Recipe: Fruits And Veggies More Matters.org Peanut Butter. Need We Say More? Slice and enjoy apples with our delicious Fruity Peanut Butter Dip. Add carrots and celery for more color and variety.

Top 10 Ways to Enjoy Apples: Boatloads of Fruit Recipe for Kids: Fruits And Veggies More Matters.org Dessert! The kids will love helping out with this one. Check out our Boatloads of Fruit recipe from the Cool Fuel Cookbook for Kids.

Top 10 Ways to Enjoy Apples: Apple Video: Apple Dipping Bar. Forget bobbing for apples, try dunking them! Kids will love helping out with this fun Dipping Bar: Fruits And Veggies More Matters.org Apple Dipping Bar. Forget bobbing for apples, try dunking them! Kids will love helping out with this fun Dipping Bar! Watch Apple Dipping Bar Video

Top 10 Ways to Enjoy Apples: Delectable Décor. Always keep a bowl of the many different colors of apples on your kitchen counter, dining table or in the living room. Not only will it serve as a quick source for a healthy snack but it’s also the perfect room accent. Fruits & Veggies More Matters.org Delectable Décor. Always keep a bowl of the many different colors of apples on your kitchen counter, dining table or in the living room. Not only will it serve as a quick source for a healthy snack but it’s also the perfect room accent.

Top 10 Ways to Enjoy Apples: Bake ‘em!Remove the cores, leaving a 1/2 inch of the bottom of the apples. Pour a small amount of brown sugar and butter into the hole. Place the filled apples in an 8 x 8-inch square baking pan then add 3/4 cup of water to the pan. Bake at 375°F for 30-40 minutes until tender, not mushy. Fruits & Veggies More Matters.orgBake ‘em! Remove the cores, leaving a 1/2 inch of the bottom of the apples. Pour a small amount of brown sugar and butter into the hole. Place the filled apples in an 8 x 8-inch square baking pan then add 3/4 cup of water to the pan. Bake at 375°F for 30-40 minutes until tender, not mushy.

Top 10 Ways to Enjoy Apples: Apple Chicken Stir-Fry Recipe: Fruits And Veggies More Matters.org Toss ‘em into a Main Dish! Apple Chicken Stir-Fry is an unexpected way to enjoy apples
and it’s absolutely delicious!

Top 10 Ways to Enjoy Apples: Grab the Kids for an Apple Tasting! Buy a variety of apples and cut each into slices. Place each variety on its own plate and tag. Have each child eat a slice of each variety of apple and vote for her/his favorite. Fruits & Veggies More Matters.org Grab the Kids for an Apple Tasting! Buy a variety of apples and cut each into slices. Place each variety on its own plate and tag. Have each child eat a slice of each variety of apple and vote for her/his favorite.

Top 10 Ways to Enjoy Apples: Applesauce …Your Way. Smooth or chunky? Low sugar or sugar-free? With raisins … or cranberries? Just spice it up and make it your own. Watch Applesauce Video. Fruits & Veggies More Matters.orgApplesauce … Your Way. Smooth or chunky? Low sugar or sugar-free? With raisins … or cranberries? Just spice it up and make it your own. Watch Applesauce Video

We Have How-To Videos About Apples: Storage, Selection, Preparation, Serving Suggestions See Videos About Apples

See Nutrition Information for Apples


Enjoy my friends!


P.S. If you would like a FREE Apple Recipe Book from Your Health & Fitness Expert Natalie Pyles call in today 1-888-568-4388 or email fitnesselementsexpress@yahoo.com or fax request at 623-399-4199 Have a healthy day!

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    North Scottsdale, North Phoenix, Arizona, United States
    Who I Am Hello My Friend In Health and Fitness, my name is Natalie Pyles. I am a Local Health, Fitness, Nutritional Expert, Medical Exercise and Post Rehab Specialist. I have over 19 years of experience in both the Health, Behavioral Health, Medical, and Fitness Industry. I would like to share my Personal story of overcoming my battles with weight loss that began as an early adolescent. I struggled from the ages of 13-18, I realized that I had a severe problem and decided then and there to take action. To hear the rest of my story and Fitness Elements client stories visit... http://www.myfitnesselements.com Today! Call me today for your Free Fitness and Nutritional Consultation! Sincerely Your Friend in Fitness, Natalie Pyles Owner, Fitness Elements Express LLC. Office Phone: 480-212-1947 or Mobile 480-544-5502 or Toll free 1-888-539-1651 or Fax 623-399-4199 www.MyFitnessElementsExpress.com or FitnessElementsExpress@yahoo.com

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