"How To Be A Corporate Athlete"

Find out why some executives thrive under pressure and others wilt. Is the reason all in their heads? Hardly. Sustained high achievment demands physical and emotional strength as well as a sharp intellect. To bring mind, body, and spirit to peak condition, executives need to learn what world-class athletes already know: recovering energy is as important as expending it.

by Jim Loehr and Tony Schwartz

How To Apply The High- Performance Pyramid Strategy for Peak Performance

Physical Capacity

Builds endurance and promotes mental and emotional recovery

Emotional Capacity

Creates the internal climate that drives the ideal Performance State

Mental Capacity

Focuses physical and emotional energy on the task at hand

Spiritual Capacity

Provides a powerful source of motivation, determination, and endurance

by,

Natalie Pyles