"How to Use Faith in Healing your Unhealthful Habits"

The 4 P's in Preconditioning your mind to Success

Positive thinking is one of the most powerful tools you have access to in life in overcoming major obstacles and adversities in life and day to day living. When you focus your energy and thoughts on positive thoughts how does that make you feel? Have you ever heard the saying you become what you think about most of the time? Well this is true for anything in life you have a much better chance at overcoming poor health, obesity, negative thinking, or whatever your dealing with in life by at least staying more optimistic about things. Nothing lasts forever we are always going through peaks and valleys that is what you call life period! The truth is we all have problems and life is all about solving and finding solutions to our problems. The better we become at using our minds consciously when it comes to our health the better chance we have at staying well through mind, body, and spirit. Basically, the better you can cope with life through constructive choices and habits the better chance you have at achieving lasting health.

Prayer is another powerful tool that will give you so much peace and guidance in life. I realized years ago I am nothing without God. Taking the power of God into your life is one of the most essential steps in preconditioning your mind to success. Forecast that you are going to achieve a certain goal , and then move steadily towards that goal. When you have given yourself a really difficult assignment, you cannot achieve it by yourself. I happen to believe weight loss is one of the biggest obstacles people have to overcome in their life. I see it every day with my clients the things the go through after our sessions together. The choices they have to make in social settings, family environment, and work etc. The demands of today are absolutely overwhelmimg with too many choices and life throwing us in so many directions. I happen to know first hand how difficult weight loss is I had to overcome it myself. Losing 65 pounds as teenager was not easy because it required hard work, and a heck of a lot of faith! Remember this Prayer changes things! We need to use the mighty forces that God has given us and draw upon that power that he has placed in everyone of us. These powers are available to all of us that can ultimately lead us to a life full of success!

Planning is another critical area of achieving your ultimate levels of health and successful living. No matter where you are now successful living and better health can be yours with a good plan. It doesn't matter who you are or how often you've failed . Neither does it matter how old you are. Successful living can always be yours through the transformation of renewed thinking, and amazing success-pattern strategies. Before knowing Jesus I was always chasing the wrong things Fitness competitions, vanity, success, money, and all the things of the world that once I achieved them didn't really fix my inner self. If your reading this right now I want you to listen to me loud and clear until you accept yourself, forgive yourself, and learn to trust yourself and what God can do in your life then better things will begin to happen for you. You need to be ok with you from the inside out and live your life from a loving standpoint. Having a good plan of action that you can maintain for a lasting lifestyle is the only way to long lasting success. That is why I'm always happy my friends because I know where I'm going. Life here is temporary and I choose to follow what is right!

Purpose is the last key element to achieving lasting better health and vitality. Have you ever seen so many people fail every diet, every program, up and down all around. All I can say is WOW! I know I have truely seen it all over the years of being in this business. What I can tell you that is absolutely true is that overweight people want a quick fix. People don't stop to think about what got them there in the first place and how many years it took to put it on. Poor health and poor thinking doesn't happen over night my friends. I have found the most successful people that have overcome weight loss and better living chose a better lifestyle on purpose. Based on their values and principles of life that gave them purpose and meaning they were able to apply it to their every day living. Remember my friends life is not easy and I realize that but don't wait until it's too late apply the 4 P's in Preconditioning your mind to Success and watch just how much your life will get better each and every day. God is always with you and has never left you and he has always had faith in you the question is do you have faith in you? Have a healthy and happy day!

By, Natalie Pyles

Health and Fitness Expert, Nutrition Specialist, Author, & NSA Speaker