


7 Ways With Left Over Turkey from Fitness Elements
Natalie Recommends:
Collard greens and leftover turkey meld beautifully with commercial Alfredo sauce and nutty fontina cheese, resulting in an easy yet inventive meal. Rubbing the pizza crust with a halved garlic clove imparts lots of flavor with little effort and no chopping. You can substitute cooked chicken for turkey.
Yield: 6 servings (serving size: 1 wedge)
Ingredients
* 1 cup shredded cooked turkey breast
* 1 cup frozen chopped collard greens or spinach, thawed, drained, and squeezed dry
* 2 teaspoons lemon juice
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 garlic clove, halved
* 1 (1-pound) Italian cheese-flavored thin pizza crust (such as Boboli)
* 1/2 cup light Alfredo sauce (such as Contadina)
* 3/4 cup (3 ounces) shredded fontina cheese
* 1/2 teaspoon crushed red pepper
Preparation
Preheat oven to 450°.
Combine the first 5 ingredients; toss well. Rub cut sides of garlic over crust; discard garlic. Spread Alfredo sauce evenly over crust; top with turkey mixture. Sprinkle with cheese and red pepper. Bake at 450° for 12 minutes or until crust is crisp. Cut into 6 wedges.
Nutritional Information
Calories:
316 (29% from fat)
Fat:
10.3g (sat 5.2g,mono 3.5g,poly 1.1g)
Protein:
19.2g
Carbohydrate:
35.6g
Fiber:
0.6g
Cholesterol:
39mg
Iron:
2.5mg
Sodium:
837mg
Calcium:
351mg
P.S. To get more information on these topics just email fitnesselementsassociates@yahoo.com or fax request to 623-399-4199 or call us at 480-212-1947 and we will be glad to give you all our resources and hidden healthful secrets today!">
* 7 Ways With Leftover Turkey
* Thanksgiving 911
* Good Gravy
Happy Thanksgiving to all My Healthy and Fit Friends I am so Thankful for You All!
No comments:
Post a Comment