Hot Tea time from Fitness Elements! January is Hot Tea Month and what a great time to Enjoy!

January is: National Hot Tea Month

Recent research findings have reported that drinking black tea may improve the body’s defenses and quicken the response to bacteria and viruses – giving people more of a reason to brew themselves a hot cup of tea this January in celebration of National Hot Tea Month – and possibly ward off pesky germs.

• National Hot Tea Month

• Types of Tea

Enjoy the warmth of Hot Tea in January from your Nutrition Expert Natalie Pyles!