Call your Total Whole Health, Fitness, and Nutrition Fitness Elements Express Specialist Today!

Call your Total Whole Health, Fitness, and Nutrition Fitness Elements Express Specialist Today!

Wednesday, June 24, 2009

New Break The Bulge Book of the Month Club!



If You value Your Health and Fitness Education You will love this!

Break the Bulge with the gift of a Book!


Announcing the New Book of the Month club from Fitness Elements: For every 10 Pounds You lose You recieve a FREE Book of your choice up to $19.97 whether it is Motivation, Success, Sports, Business, Health , or Nutrition it is all up to You! You have to fight back by mastering Your mind You can just as easily learn good thought patterns as you can bad ones. We hope this helps you have a greater learning experience with lasting behavior change. Have a healthy day!

P.S. Ask us how this works today 480-212-1947 or email fitnesselementsassociates@yahoo.com

Be the first for the 4th of July Special Offers!









Are You A Fine Wine Junkie But Living On A Budweiser Diet?


Now here is Your Chance to Live like a King!

4th of July Special Offer



For Every 4th week of Personal Training, Nutritional Counseling, or Wellness Coaching You get 1 Week FREE that is a Whopping 25% Savings! This Offer is unlimited to the first 17 Responders before July 4th at midnight Hurry Before the bar Closes You out even if You are doing a Healthy Happy Hour!

P.S. Call in today 480-212-1947 or fax Your spot 623-399-4199 or email us at fitnesselementsassociates@yahoo.com




Tuesday, June 23, 2009

New American Fitness Idol Talent Search!


America MAY Have Talent, But We're Sure Fitness Elements Clients and Customers do to:

Enter The First Ever Fitness Elements National Talent Competition


What's your talent? Do you play the accordion? Are you an acrobat, chain saw juggler, opera singer, comedian, do you have a stupid pet trick? Make and send in a DVD no longer than 5 minutes of your "act".
The winners chosen by our Talent Search Committee will be invited to perform Live in Person or have their DVD shown on returns-from-breaks at the 2010 Super Boot camp Conference... Other entries may be posted for viewing at the New White Diamond Members' website... and the events section of Fitness Elements blog... and the winner by Super Boot camp Conference attendees' vote will be The Fitness Elements Fitness Idol, have $ 1,000.00 donated on their behalf to the charity of their choice, and, of course, bask in glory. There will be runner-up prizes: collectible Fitness Elements Fitness Idol T-shirts. And if your really smart you may realize this is an extraordinary promotional opportunity. But most of all do it for the charity!

Entry deadline: September 18, 2009
Send to attention of Talent Competition at Fitness Elements
20660 N. 40th Street Unit 2151
Phoenix, Az 85050

New Born to Be Fit Challenge!


SECRET TRUTH ABOUT DIETS


BORN TO BE FIT CONTEST




Fitness Elements Reveals Real Truths about Diets



Supercharge Your Metabolism And Burn Fat Even While You Sleep!

“The Champions of Fitness Elements 'The Born to be Fit Challenge' Reveal The Exact Weight Loss Program They Used to Lose 12-15 Pounds Every 30 Days!”


Take 4 minutes to read this page, it can change your life.


For the first time ever, Melissa and Howard Wolfley (The Weight Loss Successes) are publicly revealing the secrets of their "Fast Action Metabolism (FAM)™" fat burning system which allowed them to skyrocket past the competition and win The Born to be Fit Challenge, Season 1!




Tuesday, 1:03 p.m.

From the desk of: Natalie Pyles/ CEO Fitness Elements





Dear Weight Loss Hopeful,



If you've already tried every diet and workout program you've ever seen only to be frustrated and disgusted when all the weight and more lands back on your body, then it's time to learn how ordinary people, just like you, really lose weight and keep it off permanently.



We know what it's like when you see your initial success go down hill. It makes you want to quit. It makes you feel bad about the way you look and it makes you feel unattractive.

Take it from us, that is no way to go through life. You have to make a change that will truly change your life for the better... for yourself and for your family.

Taking that first step is always the most difficult but I am a living proof that you can do it,and so are many like Melissa and Howard clients of Fitness Elements regardless of your personal situation.

It doesn’t matter what your current weight issues or struggles are. Some may be minor, others may be life threatening. You may need to lose 100 pounds or an extra 10 pounds but, regardless of your situation, the solution is the same - "The Fast Action Metabolism (FAM)™ Fat Burning System.”



It’s true.



In fact, thousands of people have cut back on their calories and increased their exercise regimen. But the truth is, it’s virtually impossible to keep that up for 10, 15 or 20 years without a proven plan.




We'll Show You The Healthy System For Losing 10 to 15 Pounds A Month With Just a Few Simple Tweaks to Your Diet and Daily Activities!



You see, losing weight is difficult and you know that. You’ve probably spent a lot of time, money and effort using techniques that are out of date and completely ineffective. Have you tried any of these “weight loss solutions?"



Here is a list of diets that Did Not Work For Any of Us or Fitness Elements Clients over the Years:



Ø No Carb Diet

Ø All Liquid Diet

Ø Zone Diet

Ø Vegan or Vegetarian Diets

Ø Jenny Craig

Ø South Beach Diet

Ø Acai Berry Diet Pills

Ø Pill and Over the Counter Supplements

Ø Weight Watchers

Ø 3 Day Diet

Ø Lemonade Diet

Ø Slim-Fast




Any luck with those? Of course not, they are expensive, ineffective and in some cases just scams. You may have lost some weight quickly, but then you hit a plateau and the weight came back just as quickly as it came off.



And every time you try to lose weight in ineffective ways you are left with pain, anger, frustration, and other mentally draining and unhealthy negative effects.



Believe us, we know. We tried it all and nothing worked. We wasted thousands of dollars on what we thought were weight loss solutions. But at the end of the day it's not about money, it's about how we feel about ourselves.



It's about how we feel when we walk into a room.



It's about how we feel when we put on a pair of jeans that fit a few short weeks ago but we can no longer get into.



It's about the confidence we have to strive in our lives, not just from a health perspective but a social, psychological and emotional well being that allows us to feel great, have a ton of energy and pursue dreams we never thought possible when we were overweight.





Carrying Extra Weight Is Embarrassing, Frustrating and Difficult to find a Solution For.



Isn't it Time You Learned The Real Truth About Diets?



Let’s be frank, being fat sucks. We would go to the beach and never, ever dream of taking off our shirt. We remember hearing people at restaurants discuss how “fat and gross” we were. And that did nothing in terms of motivation. In fact, it made us eat more and gain more weight.



There was a period—a long one—when we didn’t have control over our lives. We could not control our eating habits. We fell into a routine of eating, feeling depressed about our situation, feeling sorry for ourselves, and finally blaming others. We were wrong in every step of the weight loss process.





That Was Before We Discovered The "5 Common Myths That Are Preventing You From Losing Weight"



You’ve probably either heard of them or actually bought into them yourself. These terribly counter-productive myths are:



MYTH #1 – Low Calorie Diets Work



The Truth: You can't lose weight by starving yourself because your metabolism will detect that you are starving and adjust itself by burning fewer calories. Prolonged low calorie diets will cause your body to hold on to fat energy for survival instead of burning off the fat. Needless to say, this really kills your metabolic rate.



Plus, if you eat less calories, you will end up battling hunger throughout the day. You may be able to keep it up for a week or two, but soon you will lose control and binge, setting you back to square one.



MYTH #2 – Low Fat Diets Work



The Truth: Studies show that people buying expensive “low fat” foods end up eating much more of that food because they believe it’s low fat. But in reality, you will gain more weight because you lose control. Many people think “It’s low fat, I can have a couple more!”



Low fat diets are also not recommended because there are some fats that you actually need to eat and are essential for healthy weight loss.



MYTH #3 – Low Carb Diets Work



The Truth: Low carb diets make you feel miserable because your body needs a certain amount of carbs for energy. You end up feeling drained and unable to sustain your normal activity level. Plus, low carb diets are not balanced and are therefore unhealthy long term.



MYTH #4 – Expensive Popular Diet Programs Work



The Truth: Studies show that even programs like Weight Watchers™ have a 97% recidivism rate. That means that once their members lose weight, they revert back to their old habits again and ultimately regain the weight. The classic yo-yo diet.



You have to pay to be involved and the process is extremely slow. Many people only see a 2-3 pound weight loss per month! That rate will zap your enthusiasm, motivation, and commitment and lead to gaining the weight back faster than you lost it.



MYTH #5 – You Should Stick With The Same Exercise Routine Each Month



The Truth: If you do the same exercise routine each month (such as walking to work), eventually your body will adjust and your results will gradually diminish. Many people refer to this as a plateau or "hitting the wall." To keep getting fantastic results, you need to alternate your routine after a certain period of time.





Now That You Know What Doesn't Work,

Let Us Show You What Does...



The Real Truth About Diets - Revealed!



Have you ever wondered how some "lucky" people can eat just about anything and never put on any weight? Wouldn't you like to be able to do that yourself?



The key to losing weight in not eating foods you don’t like, spending countless hours in the gym or starving yourself. That simply leaves you miserable.



The secret to losing weight is to increase your metabolism in an effective way that will allow you to continue losing weight even while you rest!

Your BMR, or basal metabolic rate (metabolism), is the energy (measured in calories) expended by the body at rest to maintain normal bodily functions. This continual work by the body makes up about 60-70% of the calories we use ("burn" or expend) throughout the day. By strategically speeding up your BMR, you will burn about 2/3 more calories than you would with today's popular diet plans. Our program will show you how.




How Is "The Fast Action Metabolism (FAM)™ Fat Burning System Different?



Let's Compare:



Popular Dead End Dieting


RAM™ Fat Burning System

Dramatically reduces your metabolism through week after week of constant calorie restriction.


Strategically increases your metabolism and ignites your "fat burning furnace" to burn more fat all day long.

Works against your body's calorie management defenses.


Works with your body to burn more calories.

Causes the breakdown of your muscle tissues and unproductive muscle loss.


Promotes calorie burning muscle toning leading to permanent fat loss.

Drains your energy and vitality every day.


Creates greater energy and improved vitality.

Requires you to eat less.


Requires that you eat more (5-6 times per day).

Results in unsustainable weight loss that quickly comes back as soon as you go back to eating normal again.


Results in long term fat loss and an increased metabolic rate.

Frustrating and miserable.


Motivating and enjoyable.

Typically does not work for the average person.


Guaranteed to work well for the average person.





Our proven Fast Action Metabolism (FAM)™ fat loss system will teach you simple tweaks to your diet and daily activities that will help you supercharge your metabolism and burn more fat all day long!



This amazing weight loss system spearheaded our win on The Biggest Loser, Season 4 and allowed us to keep the weight off years later. It’s been so successful that we've been featured on:





The Fast Action Metabolism™ Program Has Helped An Amazing Number of People… & Now It Can Help You, Too!






Imagine using a weight loss program that allows you to eat more than three times per day. A program that was designed for average people, just like us. We aren’t great athletes; we don’t have a super human will power. We love to enjoy food and aren’t thrilled with working out as you probably saw on The Born to be Fit Challenge, Season 1!



Fast Action Metabolism™ doesn’t focus on eating less, in fact, you have to eat more! By eating more, you are going to keep your metabolism at peak performance allowing you to burn fat while you sleep!



You are going to lose fat quickly, easily, and in a health way. There is no depriving yourself of foods you love, no overly strenuous workouts that make you feel sick and cause you to lose motivation (we HATE working out too!), and the incredible results you see with the Fast Action Metabolism™ System are completely permanent and long term.



It's simply a proven and effective program that will have you losing weight quickly - we guarantee it! You will:



*

Lose Weight Quickly – Up To 15 Pounds per Month!
*

Achieve Permanent Results – No more Yo-Yo Diets!
*

Super-Charge your Metabolism allowing you to Burn Fat Even While You Sleep!



Our Solution Works. The proof was on full display when on national television we stood as the winners of the Born to be Fit , Season 1!



Finally, the last proven weight loss solution is here. You will never need another diet again!



The Fast Action Metabolism™ System is THE Proven Solution!



Finally there is weight loss program that is proven to work. You’ve probably seen it on national television.



There is no better proof that Fast Action Metabolism™ works, you saw an amazing transformation with us in real life as it was happening.



We lost over 120 pounds each in only 8 months (over 15 LBS Per Month)! And in less than a year and we had the bodies we always wanted.




The Fast Action Metabolism™ system changed our lives forever. It’s a solution that will enable you to:



· Lose weight quickly and healthy

· Burn more fat even while you sleep

· Speed up your metabolism naturally

· Get rid of stubborn belly fat, cellulite, and excess flab

· Lose up to 15 lbs a month from simple tweaks to your diet and activities

· Look and feel so amazing that friends can't help but notice and compliment you

· Eat more often and actually increase your metabolism

· Still enjoy delicious meals by finding healthy alternatives





Eliminate Problems That Control Your Life Like:

*

Health concerns - diabetes, cancer, heart disease, stroke, heart attack…
*

Getting fat and noticeably unattractive.
*

Low self esteem and confidence.
*

Being unattractive to your spouse resulting in divorce or even worse, infidelity.
*

Public ridicule, people calling you fat behind your back.
*

Depression, anxiety and mental health issues.
*

Not taking part in your favorite activities because of your weight.



Using the Fast Action Metabolism™ System is Your Chance to Completely Bypass Any Frustrating Trial & Error Learning Stage That May Exist With Weight Loss & Put Yourself Directly on the Fast Track to Success!



The Truth is, when we signed up and we were accepted for The Born to be Fit Challenge, we didn’t really understand what it took to lose 240 pounds in only 8 months. And once we did, we we're concerned that we would gain it back.



But the Fast Action Metabolism™ System was exactly what we needed to continue to lose weight throughout the years and to keep it off after the challenge ended. It’s been years since we were the winners of The Born to be Fit Challenge. And we have continued to keep all the weight off and continue to lose weight at an incredible rate.



But learning how to lose weight, how to tweak our lifestyle and how to keep the weight off was a time consuming process. You don’t have to go through what we did.



This is your chance to quickly and easily learn how to:

*

Lose weight quickly and healthy – Don’t risk using unproven fad diets that at worse can harm your health permanently.

*

Burn more fat even while you sleep – Metabolism is key, learn how to super charge it so you can lose weight while sleeping, reading, watching TV or even eating!

*

Speed up your metabolism naturally – There are many dangerous pills on the market that we’ve seen be ripped from the shelves after the deaths of people using them to increase their metabolism. We will teach you how to do it naturally!

*

Learn the insider secrets to permanent fat loss – Have you lost weight only to gain it back? Following the Fast Action Metabolism™ system will prevent that from happening again!

*

Lose 15 lbs a month from simple tweaks to your diet and activities – You don’t have to drastically change your lifestyle.

*

Look great, feel great - your friends will notice and compliment you. You will love hitting the beach on vacation and not hesitating to show off your swimsuit.

*

Eat more than 3 times per day to increase your metabolism – Yes EAT MORE!

*

Enjoy good foods by finding healthy alternatives

*

And much more



Take A Look At What You Can Expect When You Gain Access To The Fast Action Metabolism™ Program



We designed this process to be easy, simple to use and for the average person. If you have seen us or heard of The Born to be Fit Challenge, Season 1, you quickly realized we are just like you. We don’t have super natural athletic talents, we are not motivated to spend hours in the gym and we had NO idea what it took to lose the weight and get healthy.



We set out to destroy the myths of weight loss and create a solution everyone can use. The process is simple and easy to use:

1.

Get educated – You have to learn what works and what doesn’t. We'll teach you what really worked for us to lose up to 15 pounds every 30 days.
2.

Follow the plan – We'll give you the exact plan that helped us lose a combined 240 pounds in just 8 months. You saw what we looked like, so it doesn’t matter where you find yourself, this plan will fit into your schedule.
3.

Stay motivated – Motivation is always an issue. You may be motivated today but not tomorrow. When you learn from three to the most unhealthy people that completely transformed their lives, you will realize that you can do it too. That’s motivation.

Those who do learn the truth about weight loss, the plan, and what it takes including a much better understanding of themselves, will be successful. And this increased understanding will lead to greater success and a much more enjoyable life.

*

You will now walk into that social event with confidence!

*

You will not be afraid to approach someone you are interested in for fear of your appearance!

*

You will now enjoy a better relationship with your significant other!

*

You will actually enjoy going to the beach or laying by the pool without all those insecurities you are battling right now!

We are living proof that losing weight will change your life. You will be amazed at your newfound confidence, self esteem, ability to do what you want and the ability to overcome anything in your life.





So What Are You Waiting For?



Call in Now & We Are Going To Offer An Incredible Bonus That You Will Not Believe!



At this moment, you have the chance to change your life. It’s all available in front of you. Are you going to take that first step. When you order today you will gain instant access to our private customer-only website to receive:



The Fast Action Metabolism (FAM)™

Platinum Weight Loss Program

Phones are ready and open for Q & A's today! 480-212-1947 or email fitnesselementsassociates@yahoo.com
or www.myfitnesselements.com or fax request to 623-399-4199

Sunday, June 21, 2009

How To Conquer Weight loss Reluctance


Five Steps to Conquer Weight loss Reluctance


What is weight loss reluctance? It is best typified by the the health and fitness seeker who hangs out around the gyms, outside or even at home every morning drinking coffee and chewing the fat with other health and fitness seekers rather than getting in a productive habit of a successful weight loss program that sets you up for maximizing serious results for the earliest possible start; the health and fitness seeker who shuffles around without a proper unique program designed for them is unplanned and will not get results period. The fact is like anything else weight training and good nutritional habits for weight loss should have a path and plan for measurable results. The one who procrastinates all day long by rationalizing will not be successful and see the desired results they seek and deserve.


How can we specifically apply this to conquering weight loss reluctance? As with most things , a problem honestly acknowledged is at lest half solved. If you will confront your habit of avoidance and take it on with the determination to chase it out of your daily life, this alone is much more than just the first step of a lengthy journey; instead, it is a giant leap toward your weight loss success. A leap that puts you perhaps halfway to your goal.

Over the years, I have met and had lengthy conversations with many of my top professional clients. Almost without exception, these men and women had struggled off and on over the years with approaching weight loss and at some point in their life and ultimately made a decision , a committment to move from avoidance to confrontation. I don't mean confrontation in the negative sense, by the way. I mean confronting your own demons with bold and brave determination. Having the courage to rid yourself and your life of any particular demon, in this case , weight loss reluctance , is almost magical in its power. By taking action and facing the true root to those demons and applying forgiveness and letting go these clients finally achieved lasting results.

Apply these five steps to your successfull weight loss approach and see how they make your efforts fast forward a notch with greater results and success.

  • Step 1: Choose Exercises and Eating plans you feel good about doing and taking action on.
  • Step 2: Be 110% Sold on What Method or Program You Approach
  • Step 3: Try Recalling Past Accomplishments With Your Weight loss Efforts
  • Step 4: Use Mental Rehearsal for Success
  • Step 5: When that little tension ball starts to appear Relaxation techniques works every time

I hope you enjoy these tips and really search deep on how you can use these tried and true techniques to have more success with your health, fitness, and weight loss goals. Have a healthy and happy day!

By, Natalie Pyles

Health and Fitness Expert, Weight loss Specialist, Nutritionist, Wellness Coach, Author, and NSA Speaker

The Remarkable Secret of Emotional Antioxidants for Achievment and Sustainable Peak Mental, Emotional, and Physical Well-Being


Four Quick Tips for Self-Dehypnosis

Top professionals and high achievers achieve and sustain peak mental, emotional, and physical well-being. When you have successfully dehypnotized yourself from imbedded , erroneous, limiting beliefs , and you " feel good," resistance to you melts away, and you get good results.

Can it be this simple? That "feeling good" is the golden key to top success in anything sports, business, health, balance, and life? Yes, it can. That is why the subject of emotional antioxidants is so important.

You are undoubtedly aware of the many discoveries about certain antioxidants found in foods, notably your leafy vegetables, that have a positive impact on the immune system by dramatically reducing risks of cancers as well as other diseases. For this reason, antioxidant vitamins are the most popular and universally respected nutritional supplements. Well, imagine being able to manufacturing antioxidants inside your own mind , then pump them through your bloodstream , throughout your entire body!

As a women of medical science, I know that the key to physical well-being is a healthy immune system. As a student of the human mind, behavior, and habits, I uncovered the secret of the self-image, of which emotional well-being is key. Now more than ever it is becoming increasingly apparent that there is a profound link between the two. There is profound evidence thst optimism bolsters the immune system.

Unfortunatley, optimism is massively misunderstood. Most people believe incorrectly that being optimistic means always feeling cheerful, happy, and "positive," never acknowledging adversity, problems, or set backs in life. No one knows that better than me believe me when I say have had my share of set backs for sure, but the difference is I choose not to stay there and dwell on dark thoughts and spiral down that path. By not telling you the truth that there will be set backs along your path would set you up for an impossible standard. Certainly, no human can go through life without experiencing having only positive experiences. Optimism should be described as a habitual way of constructively explaining setbacks to yourself. Developing this habit of optimistic response will definatley help enhance your emotional well-being.

Four Quick Tips for Self-Dehypnosis

  • 1. Identify a personal behavior that is holding you back or may be couterproductive.
  • 2. Identify the attitudes, thoughts, and beliefs that support and produce that behavior. What is it that you believe, that causes you to do or avoid doing this particular thing?
  • 3. Identify the input that has produced the belief. What were you taught? What have you heard from others? What have you experienced when it comes to work, business, weight loss, relationships, or just life performance? What has manufactured and solidified this belief?
  • 4. Now, analytically and carefully question each of those sources for the belief. Are they validated by evidence or are they just opinions?Are they antiquated? Have conditions changed significantly since the idea was provided to you? Have you changed? Has your surroundings changed? Hold each individual , isolated "item" that contributed to your governing belief up to the bright light of intelligent, unemotional scrutiny.

I hope these tips help you achieve more peak experiences and breakthroughs in your life. Have a healthy and optimistic day!

By, Natalie Pyles

Health and Fitness Expert, Weight loss Specialist, Nutritionist, Wellness Coach, Author, and NSA Speaker

Friday, June 19, 2009

NEW! Fat Man Skinny Man Transformation Contest!











Name Your Own Price For New Fat Man Skinny Man Transformation Contest!


I have no work to do this Summer, and this concerns me. So I'm offering you the opportunity to name your own price for a New Fat Man Skinny Man Training Makeover.

This is a contest and I will choose the top fifteen "bids" for a New Fat Man Skinny Man Training Makeover. All you have to do is fill out your name, address, and phone number by replying to this e-mail, or fax 623-399-4199 or contact us at 480-212-1947 with your bid for New Fat Man Skinny Man Training Makeover.

Obviously, if you bid just $1, Your chances of being in the top fifteen and winning are this service are slim. But you can bid anything you want , and the top fifteen bids will be selected for New Fat Man Skinny Man Training Makeover at the price you bid.

I must receive your bid by June 30th, so please hurry.

P.S. I forgot to mention we are also putting back $100.00 dollars into a Gold pot for each package sold, so what does that mean to you? This means you could win up to $ 1,500.00 and maybe even more depending on the amount of Responders. I hope this sounds fair after all it is time to give back and be thankful! What are you waiting for you have nothing to lose with this Amazing offer!

P.P.S. Fitness Elements Guarantees 2-3 Pounds Per Week and 1% Body fat -loss Per Week Guaranteed! Visit www.MyFitnessElements.com Today!

Welcome..........

Welcome to Fitness Elements new and exciting blog! We have created this site in hopes that our past, present and future clients will share, encourage, and support each other as they work towards their fitness and nutritional goals. Please feel free to post a question, comment, tip or inspiration to others as often as you like.

Who We Are..........

Fitness Elements and Associates provides fitness and nutritional instruction on a one on one basis either in the conveniance of your home or at the gym! You will meet with a licensed dietician and certified personal trainer to discuss your current lifestyle habits and set healthy attainable goals. Together through exercise, nutrition and coaching your goals WILL be met. We are happy to meet with clients of all ages and fitness levels!

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In the backyard!

Hello There My Healthy and Fit Friends!

Hello There My Healthy and Fit Friends!
It is me Natalie Pyles

Fitness Elements Express would love for you to be the next Body Breakthrough!

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    About Natalie Pyles and how Fitness Elements Express began

    North Scottsdale, North Phoenix, Arizona, United States
    Who I Am Hello My Friend In Health and Fitness, my name is Natalie Pyles. I am a Local Health, Fitness, Nutritional Expert, Medical Exercise and Post Rehab Specialist. I have over 19 years of experience in both the Health, Behavioral Health, Medical, and Fitness Industry. I would like to share my Personal story of overcoming my battles with weight loss that began as an early adolescent. I struggled from the ages of 13-18, I realized that I had a severe problem and decided then and there to take action. To hear the rest of my story and Fitness Elements client stories visit... http://www.myfitnesselements.com Today! Call me today for your Free Fitness and Nutritional Consultation! Sincerely Your Friend in Fitness, Natalie Pyles Owner, Fitness Elements Express LLC. Office Phone: 480-212-1947 or Mobile 480-544-5502 or Toll free 1-888-539-1651 or Fax 623-399-4199 www.MyFitnessElementsExpress.com or FitnessElementsExpress@yahoo.com

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    Ways to contact Natalie Pyles and Fitness Elements Express

    To start Your very own personalized Health & Fitness Coaching, Nutrition Consulting, Wellness Coaching, Custom Sports Specific Training and Sports Nutrition Counseling, In-Home Medical Exercise and Post Rehab Conditioning, In- Home Holistic Health, Wellness, Nursing, and Nutrition program Now please contact us @



    Toll free-1-888-539-1651



    Office -480-212-1947



    fax- 623-399-4199




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    http://www.fitnesselementexpress@yahoo.com/



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