Call your Total Whole Health, Fitness, and Nutrition Fitness Elements Express Specialist Today!

Call your Total Whole Health, Fitness, and Nutrition Fitness Elements Express Specialist Today!

Saturday, January 24, 2009

Are you Ignoring The elephant In The Room?


Obesity: A Shifting Paradigm

# Obesity increasing in industrialized nations
# One billion people globally are considered overweight
# When you take people from a rural area and put them in an urban area obesity levels go up
# It seems the start of the current obesity epidemic was 500 years ago during the European colonization
# On a global scale we’ve become so reliant on technology…everything is done for us
# The industrial revolution changed the world
# The ancient genome which was protective has become a liability
# BMI doesn’t take body composition into consideration
# We can’t just look at BMI by itself
# Fat localized to the belly region is implicated in a cascade of metabolic diseases
# Its possible to not be obese on the BMI scale or even body composition measures, yet if the concentration of body fat is located in the belly region accompanied by habits that are contraindicated to health we could be predisposed to health risks
# People can carry body fat and still be healthy
# The weight loss agenda
# Calories in vs. calories out
# Making small changes we can live with
# People who are upright and gravity bearing can lower body weight and improve their health
# The tread-desk improved entire metabolic profile
# Does the media contribute to or help the obesity problem?
# The secret is there is no secret
# As a fitness professional I am an educator
# Re-educate and re-frame


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    North Scottsdale, North Phoenix, Arizona, United States
    Who I Am Hello My Friend In Health and Fitness, my name is Natalie Pyles. I am a Local Health, Fitness, Nutritional Expert, Medical Exercise and Post Rehab Specialist. I have over 19 years of experience in both the Health, Behavioral Health, Medical, and Fitness Industry. I would like to share my Personal story of overcoming my battles with weight loss that began as an early adolescent. I struggled from the ages of 13-18, I realized that I had a severe problem and decided then and there to take action. To hear the rest of my story and Fitness Elements client stories visit... http://www.myfitnesselements.com Today! Call me today for your Free Fitness and Nutritional Consultation! Sincerely Your Friend in Fitness, Natalie Pyles Owner, Fitness Elements Express LLC. Office Phone: 480-212-1947 or Mobile 480-544-5502 or Toll free 1-888-539-1651 or Fax 623-399-4199 www.MyFitnessElementsExpress.com or FitnessElementsExpress@yahoo.com

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