Call your Total Whole Health, Fitness, and Nutrition Fitness Elements Express Specialist Today!

Call your Total Whole Health, Fitness, and Nutrition Fitness Elements Express Specialist Today!

Tuesday, March 10, 2009

'Top 5 Food Trends'


Trend Watch 1:

Eat More (Better-for-You Foods)

  • Plant Sterols to Lower Cholesterol
  • L-Theanine to Stay Calm and Alert
  • Beta-Glucan for Fiber
Trend Watch 2:

Micronutrients for Heart Health

  • Potassium and Blood Pressure
  • Vitamin D and Heart Health
Trend Watch 3:

Scary Food Recalls!

  • E.coli 0157:H7
  • Salmonella
Trend Watch 4:

The Greening of America

  • A Sustainability Primer
Trend Watch 5:

Mindful Eating Practices

  • The Slow Food Movement
  • The Locavore Movement
Trends That Have Staying Power

For the full FREE Report call 480-212-1947 or FREE Recorded message 1-800-681-9894 requesting Report or fax 623-399-4199 today!
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Welcome..........

Welcome to Fitness Elements new and exciting blog! We have created this site in hopes that our past, present and future clients will share, encourage, and support each other as they work towards their fitness and nutritional goals. Please feel free to post a question, comment, tip or inspiration to others as often as you like.

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Fitness Elements and Associates provides fitness and nutritional instruction on a one on one basis either in the conveniance of your home or at the gym! You will meet with a licensed dietician and certified personal trainer to discuss your current lifestyle habits and set healthy attainable goals. Together through exercise, nutrition and coaching your goals WILL be met. We are happy to meet with clients of all ages and fitness levels!

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    North Scottsdale, North Phoenix, Arizona, United States
    Who I Am Hello My Friend In Health and Fitness, my name is Natalie Pyles. I am a Local Health, Fitness, Nutritional Expert, Medical Exercise and Post Rehab Specialist. I have over 19 years of experience in both the Health, Behavioral Health, Medical, and Fitness Industry. I would like to share my Personal story of overcoming my battles with weight loss that began as an early adolescent. I struggled from the ages of 13-18, I realized that I had a severe problem and decided then and there to take action. To hear the rest of my story and Fitness Elements client stories visit... http://www.myfitnesselements.com Today! Call me today for your Free Fitness and Nutritional Consultation! Sincerely Your Friend in Fitness, Natalie Pyles Owner, Fitness Elements Express LLC. Office Phone: 480-212-1947 or Mobile 480-544-5502 or Toll free 1-888-539-1651 or Fax 623-399-4199 www.MyFitnessElementsExpress.com or FitnessElementsExpress@yahoo.com

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